Welcome to
Yoga at Home
with decohous
Join me online
Live CHAIR YOGA
Tuesday, May 24th
11pm PT / 2pm ET
Price = $8.88
Decohous believes in the connection between your mind, body, and your space. Yoga is a way to nurture those connections.
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Join me for a special yoga session on May 24th, 2022 for just $8.88
ABOUT
The Joy of Yoga
from the Comfort of Your Home
If you work from home and need time to connect with yourself and a community then this class is perfect for you.
Chair yoga is a gentle flow using a chair while seated or standing for support.
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Chair yoga can improve your energy, mood, and focus while minimizing the stress and joint pain of sedentary work.
YOGA AT HOME WITH DECOHOUS
The Course
45-minute session.
The series of stretches will be easily accessible to most.
Everything will be performed in or closely by a chair.
The chair should be armless, but any chair will do.
A standard kitchen or folding chair works great.
Hi! I'm Danni Sinclair, the owner of Decohous and an avid yogi. During the hiatus brought on by Covid, I fulfilled my longtime desire to obtain my YTT 200 in Hatha Yoga.
Now that many of us are working from home more than ever, I want to help others like yourself to take a break and do some gentle stretching to reverse the computer hunch.
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Have questions before you signup? Send me a message and I'll respond shortly!
Contact
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