Yoga at Home
Join me online
Live CHAIR YOGA
Tuesday, May 24th
11pm PT / 2pm ET
Price = $8.88
Decohous believes in the connection between your mind, body, and your space. Yoga is a way to nurture those connections.
Join me for a special yoga session on May 24th, 2022 for just $8.88
The Joy of Yoga
from the Comfort of Your Home
If you work from home and need time to connect with yourself and a community then this class is perfect for you.
Chair yoga is a gentle flow using a chair while seated or standing for support.
Chair yoga can improve your energy, mood, and focus while minimizing the stress and joint pain of sedentary work.
YOGA AT HOME WITH DECOHOUS
The series of stretches will be easily accessible to most.
Everything will be performed in or closely by a chair.
The chair should be armless, but any chair will do.
A standard kitchen or folding chair works great.
Hi! I'm Danni Sinclair, the owner of Decohous and an avid yogi. During the hiatus brought on by Covid, I fulfilled my longtime desire to obtain my YTT 200 in Hatha Yoga.
Now that many of us are working from home more than ever, I want to help others like yourself to take a break and do some gentle stretching to reverse the computer hunch.
Have questions before you signup? Send me a message and I'll respond shortly!